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I decided to give it a try and set a goal of 6 month skinny to muscular transformationgaining 10 kg of muscle in 6 months. Check more about that here. I knew that to build muscle, I had to eat more calories。

Embarking on a 6-month skinny to muscular transformation can feel like a daunting task, but with determination, hard work, and the right strategies, it is entirely possible.。

Six months apart. I’ve struggled to put on weight, only gone from 115 to 120 in this span which has made it difficult to bui6 month skinny to muscular transformationld muscle. I already eat until I feel stuffed and consume upwards of 100g of protein a day, any advice for building mass。

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